15 Hidden Restaurants In Tennessee Only Locals Know About

Tennessee’s food scene goes way beyond the famous spots tourists flock to. Tucked away in neighborhoods and small towns are amazing restaurants that mostly locals know about.
These hidden gems serve up authentic Southern cooking and unique flavors that tell the real story of Tennessee cuisine. Ready to eat like a true Tennessean? Check out these local favorites that fly under the radar.
1. Brown’s Diner

What looks like a vintage trailer from the outside houses Nashville’s oldest beer license and some of the best burgers in town. Locals squeeze into this no-frills joint for straightforward comfort food that hasn’t changed in decades.
Musicians, college students, and neighborhood regulars rub elbows at the worn wooden bar. The cheeseburgers come wrapped in paper – nothing fancy, just perfectly seasoned beef on a soft bun.
2. Wendell Smith’s Restaurant

Since 1952, this West Nashville institution has been serving meat-and-three plates that grandmothers approve of. Morning regulars claim the biscuits and gravy can cure any ailment, while the lunch crowd swears by the country-fried steak.
The vinyl booths have hosted generations of Nashville families. Don’t expect fancy presentation – food comes on cafeteria-style plates with portions generous enough to fuel a farmhand.
3. Prince’s Hot Chicken Shack (South)

While tourists line up at the original location, locals head to this south Nashville outpost for the legendary burn. The chicken recipe – passed down through generations of the Prince family – comes in heat levels from mild to “XXX Hot” that will have you sweating.
Unlike trendy hot chicken spots, there’s nothing fancy here. Just paper plates, white bread to soak up the spice, and pickle chips to cool your tongue between bites.
4. Dino’s

Nashville’s oldest dive bar serves a cheeseburger so good it’s developed a cult following among local chefs. The tiny East Nashville joint maintains its gritty charm despite the neighborhood’s rapid gentrification.
Late-night crowds pack in for beer and burgers after shows. The kitchen somehow fits magic into a flat-top grill barely bigger than a briefcase, turning out perfectly crispy-edged patties that taste like decades of seasoning.
5. Uncle Larry’s Restaurant

Tucked into a modest Chattanooga strip mall, Uncle Larry’s is known for its crisp-fried catfish filets that keep regulars coming back. The tiny kitchen turns out perfectly crispy filets with a cornmeal coating that locals drive miles to experience.
Soul food sides rotate daily – the mac and cheese causes regular arguments about whose grandma’s recipe it most resembles. The modest dining room fills with neighborhood families and workers on lunch breaks, all greeted like relatives.
6. Aretha Frankensteins

Tucked into Chattanooga’s North Shore neighborhood, this quirky breakfast spot serves pancakes so thick they’re almost cake. The Victorian house-turned-restaurant features horror movie posters and vintage oddities covering every wall.
Weekends bring lines of hungover college students and young families waiting for tables. The famous pancake batter has become so legendary they now sell the mix for home cooks trying to replicate the impossibly fluffy yet substantial texture.
7. Payne’s Bar-B-Que

Operating from the same cinder block building since 1972, this Memphis institution might be easy to miss if not for the hickory smoke scent that travels for blocks. The chopped pork sandwich comes topped with neon-bright mustard slaw that locals consider the perfect counterpoint to smoky meat.
The Parks family still works the pits daily. The dining room features just a few tables with plastic chairs, but barbecue pilgrims know authentic flavor trumps fancy surroundings.
8. Zarzour’s Cafe

Family-owned since 1918, this Chattanooga lunchtime spot operates from a tiny house near the railroad tracks. The handwritten menu changes daily, and longtime patrons look forward to comforting staples like ground beef and gravy over mashed potatoes.
The dining room feels like stepping into someone’s living room from the 1950s. Fourth-generation family members still work the grill and remember your usual order, creating a time capsule of Southern hospitality.
9. Cozy Corner Restaurant

Memphis barbecue aficionados debate endlessly about the best joints, but locals know Cozy Corner’s Cornish game hens stand in a category all their own. Smoke-blackened and glistening with sauce, these birds deliver more flavor than seems possible.
The Robinson family has been smoking meat here since 1977. Despite a devastating fire in 2015, they rebuilt, maintaining the same recipes and the same wood-paneled walls covered with photos of celebrity visitors who discovered this neighborhood treasure.
10. The Four Way

Civil rights history lives in this South Memphis soul food institution where Martin Luther King Jr. often dined. Founded in 1946, the restaurant serves turkey and dressing year-round – an unusual offering that’s become their signature.
The current owner maintains recipes from the original menu. Locals pack in for smothered pork chops, fried chicken, and sweet potato pie served with sides that taste like Sunday dinner at grandma’s house, no matter what day you visit.
11. Uncle Lou’s Fried Chicken

Hidden in a Memphis strip mall, Uncle Lou’s serves chicken with a sweet-spicy sauce locals call “Sweet Spicy Love” that had Guy Fieri raving. The secret recipe creates a glaze that caramelizes on the chicken skin, creating a unique flavor profile unlike traditional Southern fried chicken.
Lou Martin greets customers personally most days. The modest dining room buzzes with neighborhood regulars who know to order the honey-dipped biscuits alongside their chicken plates.
12. Ridgewood Barbecue

Nestled in the northeast Tennessee mountains near Bluff City, this family-owned spot has served blue ribbon barbecue since 1948. Their specialty – thinly sliced smoked ham finished on a flat-top grill – delivers a unique flavor and texture that draws barbecue fans from across state lines.
The Proffitt family still uses the original recipes. The sweet-tangy sauce and famous bean soup come with every order, served in a rustic dining room where little has changed in over 70 years.
13. Scratch Brick Oven

Farm-to-table pizza might seem trendy, but this Johnson City gem has perfected wood-fired pies with locally sourced ingredients. The signature pies develop leopard-spotted char marks from a blazing brick oven, with seasonal toppings sourced from local farms whenever possible.
Seasonal toppings change based on what local farmers harvest that week. The tiny dining room surrounds the open kitchen where you can watch pizzaiolos stretch dough and slide wooden peels into the fiery oven mouth.
14. Big Al’s Deli

Chef Al Anderson greets everyone by name at this tiny Salemtown spot where breakfast and lunch feel like eating at a friend’s kitchen table. The menu changes daily based on the chef’s mood and what’s fresh.
Regulars know to order the shrimp and grits on Fridays. The cramped dining room holds just a handful of tables, creating an atmosphere where strangers become friends over plates of perfectly seasoned soul food.
15. Freiberg’s German Restaurant

Downtown Johnson City houses this authentic German restaurant where the schnitzel recipes come directly from the owner’s Bavarian family. Guests enjoy imported German brews served in steins, alongside hearty classics and housemade desserts.
Locals know to save room for the housemade Black Forest cake. The dining room’s cuckoo clocks and alpine murals transport diners to a European mountain village, creating an experience that’s both kitschy and genuinely authentic.